It's ok to think short-term.

How short-term thinking can build presence and intention, leading to long term success and joy.

For years I committed to training by thinking about how my days were serving a bigger goal ahead. I can distinctly recall speed workouts in the farm flats of Abbotsford, BC where I was picturing the start line of Western States, almost giving myself GI distress mid workout due to that excitement and nervousness about the race day that was over 8 months …